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So the topic for today is "How to be a Supportive Friend" - yup, that's right, not a rant!!!
A couple of life lessons I've learned ....
- your job is to LISTEN - there's an art to listening and here's the biggest hint - DON'T INTERRUPT or express your own opinion, you're there to listen not talk. Your friend needs to express herself, her thoughts and opinions,
- DON'T JUDGE. No one can truly open up and discuss what's on their mind or heart if they fear being judged! Remember the golden rule ...people in glass houses
- give feedback/your own opinion only when asked - unsolicited advice is unwelcome, patronizing and insulting
- BE HONEST - if you don't want what someone has just generously offered - say No ThankYou. This is direct yet still polite, and much much nicer than the blow-off lie "I'll come and get some latter" Who you kidding? Don't think the person you just said that to doesn't have a clue!
- Help find a solution which maintains everyone's dignity. In the east they call it saving face - same thing. The best solution is one that works for everyone!!!
- Allow your friend to make their own life choices. It may not be what you would have chosen - but it's not your choice - it's their life!
- How to be a supportive Friend from BeReal magazine.
- Social Support, How to Cultivate a Circle of Friends
- How to Create Truly Supportive Friendships
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